I just bought a 3" Ruger SP101 for me and my wife, and I am eager to take them to the range (my wife and the gun). I bought a couple of boxes of Blazer Brass for now, but I am looking for ammo recommendations. I'm looking for any ideas on the following, or anything else that you would recommend. 1. Low cost, low recoil practice ammo. 2. Lower recoil self defense ammo for my wife. 3. Higher recoil ammo for me, in case I decide to carry it occasionally. I don't want something too awful, but I figure I can handle a little more than my wife. The gun can take .357. Thanks.